Why Do We Lie?

We Lie to Stay Safe.

To be safe, or to be seen ...
That is the question.

In any given day, we tell a million little white lies to ourselves + others. Why? Because to be honest, is to be vulnerable and we're pack animals-- when we tell the truth, we may be excluded, or rejected, which, feels like the ultimate threat. According to science deception creeps in seductively and can cause a numbing effect on our psyches and easily become a habit. Learn more about the science of deception.

We all crave authenticity, but what that also comes down to is the willingness to be open + honest with ourselves + those we love.


#Kindathon Mission 18: Be Real.